- Tinikling: This is a traditional dance from Leyte, performed by two people who rhythmically tap bamboo poles on the ground and against each other, while a third person, the dancer, steps and jumps in between the poles in a complex pattern without being hit.
- Pandanggo sa Ilaw: Originating from Lubang and Occidental Mindoro, this graceful and lively dance involves balancing lighted candles (sometimes a glass of water) on the back of one's hand while performing intricate steps.
- Maglalatik: This dance depicts a mock fight between Moro pirates and Filipino warriors. It is performed with bamboo poles and coconut shells, showcasing skillful stick fighting movements and acrobatics.
- Carinosa: This romantic and flirtatious courtship dance from Panay Island features partners gracefully circling and moving forward and backward, with delicate hand gestures and body movements expressing their affection.
- Sayaw sa Bangko: This dance is performed on a long wooden bench or plank elevated from the ground. Dancers skillfully balance and move along the bench while showcasing their agility and coordination.
- Binanog: A tribal dance from Ifugao, Binanog imitates the movements and sounds of rice pounding. Performers use bamboo poles to hit the ground in synchronized rhythm.
- Habanera Botolena: This courtship dance from Cebu features intricate footwork, twirling, and graceful movements accompanied by castanets or fans.
- Balitaw: A lively dance from Visayas, Balitaw involves pairs of male and female dancers who engage in a courtship dialogue through poetic verses while performing graceful steps and movements.
- Sakuting: This dance from Abra is characterized by fast and vigorous footwork, with dancers executing intricate patterns on the ground using their bare feet.
- Itik-Itik: This duck dance from Surigao del Norte imitates the playful movements of ducks wading in water. Dancers playfully sway and move their arms like wings, creating a charming and lively atmosphere.
These folk dances are just a few examples of the rich cultural diversity and artistic heritage of the Philippines. Each region and province in the country has its unique folk dances, reflecting the local history, traditions, and way of life. They are often showcased during cultural events and festivals, providing a glimpse into the vibrant living heritage of the Filipino people.