Dance steps:
1. The dancers form a circle, with the men and women facing each other.
2. The dancers hold hands and swing them back and forth, while stepping to the side.
3. They then take a few steps forward and back, while still holding hands.
4. The dancers then let go of each other's hands and spin in a circle.
5. They then come back together and repeat the steps.
The dance is accompanied by traditional music, played on the gongs, drums and bamboo instruments. The dance is a beautiful and vibrant display of T'boli culture and is often performed at festivals and other cultural events.