What is the definition of focus in dance?

Focus in dance refers to the dancer's ability to maintain a clear and precise alignment of the body, especially the eyes and head. It involves keeping the head steady and gaze fixed on a specific spot, usually straight ahead or slightly above the horizon, while executing movements. This steady focus helps maintain balance, spatial awareness, and a strong sense of connection to the floor and the surrounding space. Dancers use focus to connect with the audience and convey emotions effectively. It also aids in maintaining proper posture, executing choreography accurately, and preventing injuries by keeping the body in alignment.