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What are the basic steps of occupational panulo dance?

The Occupational Panulo Dance, also known as the Occupational Dance, is a traditional dance from the province of Ilocos Sur in the Philippines. The dance is characterized by its lively movements and vibrant costumes, and it is often performed during festivities and celebrations. The basic steps of the Occupational Panulo Dance include the following:

1. The Basic Step

The basic step of the Occupational Panulo Dance is a sideward step, with the right and left feet alternating. As you step to the side, swing the opposite arm in the same direction.

2. The Forward and Backward Steps

These are simply walking forward or backward, while swinging your arms in the opposite direction.

3. The Turning Steps

There are two types of turning steps: the single turn and the double turn. To perform the single turn, step forward on the right foot and turn your body to the right, swinging your left arm up and over your head. For the double turn, perform a single turn twice.

4. The Jumping Step

The jumping step is similar to the basic step, but instead of stepping to the side, jump up off the ground with both feet and clap your hands together overhead.

5. The Spinning Step

This step is similar to the jumping step, but instead of jumping up, spin around on both feet.

These basic steps can be combined in a variety of ways to create more complex dance routines. The Occupational Panulo Dance is a fun and lively dance that is sure to get everyone up and moving.

Dancing Basics

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