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What are the examples of aerobic dances?

Aerobic dance is a form of dance that combines rhythmic aerobic exercise with dance moves. It is a great way to get a cardio workout while having fun. Some examples of aerobic dances include:

- Zumba

- Salsa

- Merengue

- Bachata

- Hip hop

- Jazz

- Belly dance

- Bollywood dance

- Aerobics with step

- Body combat

Dancing Basics

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