What are the examples of aerobic dances?
Aerobic dance is a form of dance that combines rhythmic aerobic exercise with dance moves. It is a great way to get a cardio workout while having fun. Some examples of aerobic dances include:
- Zumba
- Salsa
- Merengue
- Bachata
- Hip hop
- Jazz
- Belly dance
- Bollywood dance
- Aerobics with step
- Body combat