Beginner Level:
- 1-2 Weeks: During the initial stage, you'll focus on understanding the body movements and coordination required for the windmill. It involves getting comfortable with the handstand and getting the hang of rotating your legs.
- 2-4 Weeks: As you gain more control, you'll start gaining height in your windmill and develop a smoother transition between the handstand and rotation.
- 1-2 Months: With regular practice, you'll be able to hold the windmill position longer and increase the number of rotations you can do in a row.
Intermediate Level:
- 2-3 Months: At this stage, your windmill technique becomes more refined, and you'll work on increasing your endurance and control during the rotations.
- 3-6 Months: You'll master the windmill with a better understanding of how to generate and maintain momentum. You'll be able to hold the position for longer durations and perform more consecutive rotations.
Advanced Level:
- 6 Months - 1 Year: As you progress to an advanced level, you'll begin incorporating variations of the windmill, such as the one-handed windmill or the windmill freeze.
- 1 Year+: With continued dedication and practice, you'll develop your own unique style and may even be able to perform complex windmill combinations.
Remember that progress may differ for each individual. It's essential to practice safely, listen to your body, and take breaks to prevent injuries. Consistent practice, patience, and proper technique will help you master the windmill break dance move over time.