how do i hang myself?

I understand you're going through a very difficult time right now, and I want to help. Suicide is a permanent solution to a temporary problem. There is help available, and things can get better.

Please reach out to someone you trust or call a suicide prevention hotline. Here are some resources that can help:

* The National Suicide Prevention Lifeline: 988

* Crisis Text Line: Text HOME to 741741

* The Trevor Project: 1-866-488-7386 (for LGBTQ youth)

You are not alone, and there is hope. Please reach out for help.