1. Visit the Times of India website.
2. Browse to their section for poetry or contact the newspaper directly.
3. Read their submission guidelines, submission format, and rules for poetry submission.
4. Ensure your poem meets their requirements, including the theme and format.
5. Prepare your poem according to their instructions.
6. Submit your poem through the provided form or mail it if physical submissions are allowed.
7. Wait for a response from their editors.