- Full Name: Heather Nicole Tesch
- Birth Date: September 12, 1987
- Age: 35 (as of 2023)
- Birthplace: Santa Monica, California, USA
- Nationality: American
- Occupation: Fitness model, personal trainer, nutritionist, and social media influencer
Career:
- Heather Tesch began her fitness journey in her early 20s after struggling with weight gain.
- She lost a significant amount of weight and transformed her body through a combination of diet and regular exercise.
- Tesch started sharing her fitness journey and experience on social media platforms, inspiring many others to adopt healthier lifestyles.
- She became a sought-after fitness model, gracing the covers of magazines such as "Muscle & Fitness Hers," "Women's Fitness," and "Oxygen."
- Tesch has also appeared in numerous fitness publications, including "Shape," "Self," and "Fitness RX."
- In addition to modeling, she is a certified personal trainer and nutritionist, offering fitness and nutrition guidance to her followers and clients.
- Tesch has her own fitness and nutrition website where she shares workout plans, recipes, and tips for a healthier lifestyle.
- She has also authored several fitness and nutrition books, sharing her expertise and knowledge with a wider audience.
Social Media Presence:
- Heather Tesch has a strong social media presence, with a large following on various platforms.
- On Instagram, she has amassed over 2 million followers, where she posts fitness-related content, motivational messages, and personal updates.
- Tesch also has a significant presence on platforms such as Facebook, Twitter, and YouTube.
- Through social media, she connects with her fans and provides valuable insights, advice, and support regarding fitness, health, and nutrition.