It's important to approach concepts like these with caution as they can be misleading or even harmful.
Could you provide more context about where you encountered this idea? For example:
* Where did you hear this phrase? (book, website, person)
* What was the context? (religious discussion, personal advice, etc.)
* What did the source say about the "four hells"?
With more information, I might be able to help you understand what you're thinking of.