- *The Insomniac's Guide to Getting a Good Night's Sleep* (2011)
- *The CBT Insomnia Workbook: A Comprehensive Guide to Overcoming Sleep Problems* (2013)
- *The Worry Workbook: A Guide for Managing Generalized Anxiety Disorder* (2014)
- *What to Do When You're Depressed: A Toolkit for Overcoming Depression and Feeling Good Again* (2015)
- *10 Minutes to Better Sleep: A Simple and Effective Program to Help You Get the Rest You Need* (2017)
- *The CBT Anxiety Workbook: A Comprehensive Guide to Managing Your Anxiety* (2019)
- *The Mindfulness Workbook for Overcoming Depression: A Step-by-Step Guide to Using Mindfulness to Beat Depression and Improve Your Life* (2019)
- *The Little Book of Mindfulness: 100+ Simple Practices to Find Peace in the Present Moment* (2020)
- *The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Stress* (2021)
- *The CBT Workbook for Perfectionism: A Step-by-Step Guide to Overcoming Perfectionism and Building Resilience* (2022)
- *The Resilience Workbook for Teens: Activities to Help You Build Resilience and Overcome Adversity* (2022)
Articles
- "How to Get a Good Night's Sleep" (The Huffington Post, 2011)
- "5 Ways to Manage Anxiety" (The Huffington Post, 2014)
- "What to Do When You're Depressed" (The Huffington Post, 2015)
- "10 Minutes to Better Sleep" (The Huffington Post, 2017)
- "How to Manage Anxiety" (The New York Times, 2019)
- "Mindfulness for Depression" (The New York Times, 2019)
- "The Power of Mindfulness" (The Wall Street Journal, 2020)
- "How to Help Teens Manage Anxiety" (The Washington Post, 2021)
- "Overcoming Perfectionism" (The Atlantic, 2022)
- "Building Resilience" (The Greater Good Magazine, 2022)